How To Introduce Water To A 6-month-old

It’s never too early to start thinking about how to introduce water to your baby. Whether you’re formula-feeding or breastfeeding, you’ll want to make sure that your little one is getting enough water.

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The American Academy of Pediatrics recommends that babies start drinking water at around 6 months old. But, every baby is different, so talk to your pediatrician about when to start.

Here are a few tips for introducing water to your 6-month-old:

Start with a small amount.

When you first start giving your baby water, only give a few sips at a time. You don’t want to overload their tiny tummies.

Gradually increase the amount.

As your baby gets used to drinking water, you can slowly increase the amount. A good rule of thumb is to give about 4 ounces of water per day.

Add water to their diet gradually.

If you’re breastfeeding, you can start by adding a few ounces of water to your baby’s diet each day. If you’re formula-feeding, you can add water to their bottles.

Make sure the water is clean.

You’ll want to use clean, filtered water when you give it to your baby. You can also use distilled water.

Use a cup or bottle.

When you’re first introducing water to your baby, you can use a cup or bottle. Some parents prefer to use a cup because it can help their baby get used to drinking from a cup.

Be patient.

It might take a few tries for your baby to get used to drinking water. But, eventually, they’ll get the hang of it.

Introducing water to your baby is an important part of their development. By following these tips, you can help your little one get the hydration they need.