When it comes to eating healthy on a budget, there are plenty of delicious and nutritious foods to choose from. Here are 10 of the best healthy foods to eat on a budget:
1. Oats
Oats are a great source of fiber and nutrients, and they’re very affordable. You can buy them in bulk and cook them in many different ways.
2. Eggs
Eggs are a great source of protein and nutrients, and they’re very affordable. You can buy them in bulk and cook them in many different ways.
3. Beans
Beans are a great source of fiber and nutrients, and they’re very affordable. You can buy them in bulk and cook them in many different ways.
4. Rice
Rice is a great source of carbohydrates and nutrients, and it’s very affordable. You can buy it in bulk and cook it in many different ways.
5. Potatoes
Potatoes are a great source of carbohydrates and nutrients, and they’re very affordable. You can buy them in bulk and cook them in many different ways.
6. Vegetables
Vegetables are a great source of fiber and nutrients, and they’re very affordable. You can buy them in bulk and cook them in many different ways.
7. Fruit
Fruit is a great source of vitamins and nutrients, and it’s very affordable. You can buy it in bulk and cook it in many different ways.
8. Yogurt
Yogurt is a great source of protein and nutrients, and it’s very affordable. You can buy it in bulk and cook it in many different ways.
9. Chicken
Chicken is a great source of protein and nutrients, and it’s very affordable. You can buy it in bulk and cook it in many different ways.
10. Salmon
Salmon is a great source of protein and nutrients, and it’s very affordable. You can buy it in bulk and cook it in many different ways.